Chicken BLT Burritos with Creamy Southwest Dipping Sauce {Quick and Easy!}
These amazingly delicious chicken BLT burritos (with avocados, too, if you like!) are so easy to make. Perfect for a busy weeknight or meal on the go!
I don’t know about you, but I am in the market for some seriously easy meals right now.

Is October the new December? Because holy cow, it is so busy, I’m ready to boycott everything besides dinner and bedtime (and voicemails, too, I will always want to boycott voicemails).
Thanks to recipes like these sheet pan paninis (that are so simple, they don’t even really need a recipe) and today’s chicken BLT burritos, I think I’ll make it through. Dinnertime…and sanity…are saved!
Plus, these burritos are so delicious, I could eat them multiple times a week (and I just might). It’s like all my cravings are wrapped up in one little tortilla which makes me very, very happy.
There’s not a lot of secrets here. But you do have a lot of choices. These chicken BLT burritos are as easy or as difficult as you make them. Let’s talk about a few variations for a sec.
Tortillas: use whatever brand you love! We’re kind of partial to the uncooked tortillas you slap on the griddle for a few minutes to cook. But you can simplify by using an already cooked tortilla OR making all of these ingredients in to a delicious salad OR maybe piling the filling into a pita or on flatbread.
Chicken: grilled chicken is beyond tasty on these lovable burritos. But if you don’t have a grill, you can easily cook the chicken to golden perfection in a skillet or using an oven broiler. Even easier? I bet rotisserie chicken meat would be fantastic on these.
Bacon: you can cook the bacon up in a skillet (or in the oven) using regular or thick cut bacon slices. For an easier/quicker/less messy option, we love the precooked bacon slices that comes in a bag (a large bag if you snag it at Costco like we do). I pop a few slices at a time in the microwave on a paper towel-lined plate for a minute or so until crisp. While I wouldn’t choose this style of precooked bacon for every recipe in the land that calls for bacon, it’s a super easy option for a recipe like this where simple, crisp, cooked bacon slices are being layered on other ingredients.
Whether you choose to add avocados is up to you (do it!). If you are my kids, you also may think adding tomatoes is optional as well (sigh). But if you decide to go with the whole chicken + BLTA combo, prepare to be delighted. As a sidenote, I know the chopped cucumbers may seem odd, but just go with it. They provide the most delightful, behind the scenes crunch that is super tasty.
Of course, what really pulls this chicken BLT burrito into the spotlight is that creamy, tangy dipping sauce. Holy moly, it is fantastic. And it only takes about 30 seconds to make. We put a healthy amount of the delectable sauce on the tortilla as the first step in assembling these babies and use the rest of the sauce for extensive dipping.
Seriously, that sauce is incredible A little sweet. A little tangy. Yum.
Sometimes extremely easy dinner recipes are all you need to restore faith in your ability to not totally dread the dinner making process. For at least one night. 🙂
What to Serve With This
- Chips or crackers
- Honey Lime Fruit Salad or fresh fruit/veggies
One Year Ago: Homemade Chicken and Broccoli Alfredo Stuffed Shells
Two Years Ago: Pumpkin Chocolate Chip Bread {The Best of the Best}
Three Years Ago: Slow Cooker Lasagna {Perfected}
Four Years Ago: Stuffed Chicken Marsala {Olive Garden Copycat}
Five Years Ago: Pumpkin Cream Sandwiches
Chicken BLT Burritos with Creamy Southwest Dipping Sauce
Ingredients
Burritos:
- 2 pounds boneless skinless chicken breasts (thin cut, see note)
- 8 to 10 slices bacon cooked until crisp (see note)
- 1 to 2 cups chopped romaine lettuce
- 1 cup chopped tomatoes
- 1 cup chopped cucumbers
- 1 to 2 avocados sliced into thin strips
- 4 to 6 tortillas (see note)
Creamy Southwest Dipping Sauce:
- ⅔ cup sour cream
- 2 tablespoons BBQ sauce
- ½ teaspoon chili powder
- ½ teaspoon cumin
- Pinch of salt and pepper
Instructions
- Preheat a grill to medium-high heat (can also cook the chicken in an oven using the broiler or in a skillet) and season the chicken on both sides with salt and pepper.
- Grill/cook the chicken until cooked through and an instant-read thermometer registers 165 degrees F at the thickest part. Let the chicken rest 5 or so minutes before slicing into strips.
- For the sauce, whisk together all the ingredients until well-combined.
- To assemble, spread a couple tablespoons (or more!) of the sauce mixture down the middle of each tortilla. Top with chicken slices, bacon, lettuce, tomatoes, cucumbers, and avocado. Roll up tightly (leaving the ends open or tucking them in burrito-style).
- Serve with extra dipping sauce.
Notes
Recommended Products
Recipe Source: from Mel’s Kitchen Cafe (inspired by a recipe in Cuisine at Home from 2013)
These are amazing! I used the chicken from your Thai peanut sauce wraps (another fave btw- and I’ve found myself using that simple chicken for so many other recipes!) and it was perfection! For the sauce I did smoked paprika instead of chili powder and liked the smokiness. Definitely a keeper recipe for a quick dinner!
What is your favorite tortilla?
I use everything from local tortillas (that are sold in my grocery store) to Mission brand to the cook-your-own tortillas (that I grab at Costco).
The sauce is what puts these burritos/wraps over the top. Everyone I have ever fed them to, loves them. It has been on a permanent dinner or lunch rotation since I discovered them. I love that prey can be done ahead, and using Costco precooked bacon really makes them come together quickly. Thanks for a great, quick recipe!
Holy moly, Mel— this recipe was a home run! Next time I’ll definitely double the recipe for my family of four (which includes two teenaged boys). Said boys also requested that I keep a batch of the magical sauce on hand for chicken nuggets, taquitos, nachos… and basically every single thing that can be dipped! Thanks for making me look like a rock star yet again!
So…what’s the difference between a wrap and a burrito? These look delicious!
One of our favorite dinners!
Great recipe! It’s so easy to prepare but so delicious! My husband loved this chicken blt burritos, now it’s one of our favorite fast food 🙂
I made this tonight for a quick dinner. I used rotisserie chicken and pre cooked bacon to make it an even easier dinner. The sauce was really good! We are in the middle of a kitchen renovation with limited ability to cook and do dishes so this was perfect.
These were so good, and it even felt healthy (despite loading it up with sauce)!! Definitely a keeper.
Can you tell me if these would work to make ahead and take along as a lunch?
Yes, I think these would make a great make-ahead lunch!
I love this recipe. So easy. So fast. So delicious! Also, it is one of the few ways i can get my family to eat avocado. That is a winner in my books.
With all of the wonderful fresh summer ingredients in season right now, I thought I would make these for my girls card club. They were a huge hit! I had a summer-inspired theme and this entree fit in perfectly. I had purchased ‘portion cups’ at Hobby Lobby so eac person had their own dipping sauce. Worked out great and the sauce makes it!
What a great idea!
Yummy and so simple! All five of my picky kids ate it and loved it.
Very good. Was looking for a FAST dinner … I used canned chicken and cooked my bacon in the microwave. Stirring up the dipping sauce took the most time!
My simple changes: some fresh onion (canNOT not have onion on a sandwich! LOL), just cut some quick wedges from a roma tomato (instead of chopping), no cucumber (love it but currently out, onion provided crunch) and no avocado (seriously, people think they’re edible? no offense, lol) … and 1/4 t. garlic powder in the dipping sauce, didn’t use salt (BBQ sauce has enough) or pepper (chili powder took care of that). Sauce is SO good I’ll use it again this summer as a dip for potato chips, maybe leaving out the cumin and adding onion powder! Thanks so much for making my late, fast dinner a success!
Yummy and quick for one of those night! I did marinade the chicken for 1/2 hour. Worked great. Pinned for next time.
These were very tasty! Thanks for another great recipe 🙂
So delicious and so easy! Made it as written and used spinach in lieu of romaine. Quite tasty and the kids loved it too!
Thank you for sharing this! I am desperately in need of quick dinners and this is a recipe that I prettying much always have the ingredients on hand. And it’s delicious!
Thanks, Jackie!
We LOVED this! The sauce is amazing and will be making this again soon. Thanks Mel!
Thanks so much, Rachel!
Thumbs up from our family! Definitely a keeper – easy to make and great with soup for a fast lunch or dinner!
Thanks for the comment!
This recipe saved dinner tonight! I had everything on hand, which feels like a miracle! I used leftover rotisserie chicken. Super yummy and easy to put together ahead of time. Some of us ate right after school, and I wrapped the remaining wraps up in plastic wrap for those eating later this evening after piano lessons.
Sounds like a night straight from our house! Craziness! Glad this one worked out well for you guys, Vicky!
SO SO GOOD. All my kids and my hubby loved this so much! And me obvs. Perfection. So simple and easy to put together, I used rotisserie chicken. MMMMMM
Yay! So happy you loved this one!
Looks amazing! On a unrelated note, I started boycotting voicemails about 2 years ago and have never looked back! Simply record your voicemail to say the friendly message: “I no longer check my voicemails, so if you need to get ahold of me, send me a text, email me or just try calling me again!” It has made my life sooooooo much easier. I never thought it would work but I help run two businesses so there’s your proof. Love your recipes and your thoughts.
This is great!
Such an easy recipe. I made these last night and we loved them. The sauce was amazing!!! Thank you for this one!
Your feedback is always appreciated, Teresa! I love knowing when you’ve made a recipe. Glad you liked this easy one!
This was so good! The sauce was delicious I had everything on hand but cucumbers. The avocado made it even more amazing! I love that I could prep it all earlier in the day and then come home after kids activities and get it on the table quick. We also added cheese for those ridiculous children who have an aversion to all veggies to make them not totally just meat. Thanks for another yummy dinner idea!
Haha, don’t worry, Ashley! I had a few kids who had ridiculously skimpy burritos. I made them choose between lettuce, tomatoes or avocados but even then, it was pretty pathetic.
Delicious!! Definitely will be making this again, thanks for a great recipe!
Thanks, Esther!
This was such a delicious and healthy tasting dinner. Thank you for the recipe. I had everything on hand. I did however omit the avocado, since they are outrageously priced out here in Connecticut, and it was still super tasty. I will definitely make this again. I’m now trying to think of new ways to use that tasty sauce. Thank you.
So happy you liked these burritos, Danielle! Thanks for taking the time to let me know!
Amen! October is nutso! Thanks for the quick, easy (looks delish!) recipe.
I will be forever loyal to your Roasted Garlic Beef mixed with pinto beans (Life changing!) for all my burrito needs, but I will give this a go.
Ok, yum.
This looks so yummy!How much rotesserie chicken for 2 lbs of Chicken?Thanks.Your recipes are the best!You are awesome Mel!!
That’s a good question, and I’m not entirely sure, but I’d say maybe about 2-3 cups chopped or shredded chicken or so? That would probably be right around half of a large rotisserie (like from Costco).
Probably be great with lavash bread too. Anything with bacon and avocado. And the sauce sounds delish……………..
Oooh yes, lavash would be a tasty bread for the wraps.
Thanks, Mel! I”m going to make this tonight! Great idea for a quick supper.
Hope you love them, Jacqui!
Thanks for this easy recipe! I’m now working part-time, going to school full-time and cooking for 7 kids and 5 adults! I need something simple, fast and a crowd pleaser. I love chicken wraps, but get stuck on how to change it up. This sauce sounds so yummy! I’m making this tonight!
Bless you, Cicily! That sounds insane…you are amazing for still making homemade meals!